Péter Krénusz v3:00/2:00r...5 row
4,722m
Meters
19:00.0
Time
2:00.7
Pace
309
Calories
| Rest Distance | 969m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,691m |
| Overall Time | 29:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 123 |
December 16, 2024 15:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,722m | 2:00.7 | 199 | 984 | 22 | |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 23 | |
| r: 2:00 | 198m | |||||
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 22 | |
| r: 2:00 | 193m | |||||
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | |
| r: 2:00 | 176m | |||||
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 23 | |
| r: 2:00 | 167m | |||||
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 23 | |
| r: 2:00 | 235m | |||||
| r969m |
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Workout Graph
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