Henrik Scheel v2:00/1:00r...8 row

3,897m

Meters

16:00.0

Time

2:03.1

Pace

249

Calories

155

Heart Rate

Rest Distance233m
Rest Time8:00.0
Overall Distance4,130m
Overall Time24:00.0
Average Watts187
Calories Per Hour944
Stroke Rate34
Stroke Count570
Drag Factor135

July 12, 2023 12:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,897m 2:03.1 187 944 34 155
2:00.0 507m 1:58.3 211 1026 36 148
r: 1:00 34m
2:00.0 514m 1:56.7 220 1057 36 161
r: 1:00 29m
2:00.0 480m 2:05.0 179 916 34 148
r: 1:00 12m
2:00.0 488m 2:02.9 188 948 35 155
r: 1:00 27m
2:00.0 516m 1:56.2 223 1066 33 168
r: 1:00 23m
2:00.0 472m 2:07.1 170 886 33 161
r: 1:00 21m
2:00.0 458m 2:11.0 156 835 35 147
r: 1:00 29m
2:00.0 461m 2:10.1 159 846 34 152
r: 1:00 58m
r233m

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Workout Graph

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