A P 500m SkiErg
500m
Meters
1:44.4
Time
1:44.4
Pace
36
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 60 |
| Stroke Count | 106 |
| Drag Factor | 122 |
September 08, 2024 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 60 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 64 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 62 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 63 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 59 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 57 |
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Workout Graph
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