Erika Hosen 10:00 row
2,197
Meters
10:00.0
Time
2:16.5
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 228 |
July 02, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,197 | 2:16.5 | 137 | 762 | 127 | 32 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 29 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 31 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 34 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 33 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 33 |
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Workout Graph
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