Erika Hosen 1007m row
1,007
Meters
5:38.1
Time
2:47.8
Pace
51
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 165 |
July 02, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,007 | 2:47.8 | 74 | 543 | 51 | 28 |
| 3:25.1 | 600 | 2:50.9 | 70 | 526 | 30 | 28 |
| 2:13.0 | 1,007 | 2:43.3 | 80 | 568 | 21 | 28 |
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Workout Graph
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