Erika Hosen 15:14 row
2,963
Meters
15:14.8
Time
2:34.3
Pace
158
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 144 |
October 10, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.8 | 2,963 | 2:34.3 | 95 | 621 | 158 | 21 |
| 5:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 21 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 15:14.8 | 36 | 3:25.5 | 40 | 243 | 1 | 17 |
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Workout Graph
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