Erika Hosen 5:05 SkiErg
841
Meters
5:05.3
Time
3:01.5
Pace
41
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Stroke Count | 171 |
| Drag Factor | 0 |
October 18, 2023 21:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 841 | 3:01.5 | 59 | 483 | 41 | 33 |
| 2:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 34 |
| 4:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 34 |
| 5:05.3 | 179 | 3:02.4 | 58 | 496 | 9 | 32 |
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Workout Graph
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