Erika Hosen 35:07 row
7,524
Meters
35:07.2
Time
2:20.0
Pace
435
Calories
155
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 154 |
December 10, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.2 | 7,524 | 2:20.0 | 127 | 743 | 435 | 21 | 155 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 | 148 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 158 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 163 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 164 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 | 175 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 | 176 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 21 | 131 |
| 35:07.2 | 16 | 3:45.0 | 31 | 405 | 0 | 8 | 131 |
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Workout Graph
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