Erika Hosen 1500m row
1,500
Meters
7:12.7
Time
2:24.2
Pace
82
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 163 |
May 15, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,500 | 2:24.2 | 117 | 682 | 82 | 24 |
| 1:31.3 | 300 | 2:32.1 | 99 | 630 | 16 | 25 |
| 1:26.4 | 600 | 2:24.0 | 117 | 666 | 16 | 24 |
| 1:26.0 | 900 | 2:23.3 | 119 | 669 | 16 | 24 |
| 1:24.8 | 1,200 | 2:21.3 | 124 | 721 | 17 | 24 |
| 1:24.1 | 1,500 | 2:20.1 | 127 | 727 | 17 | 24 |
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Workout Graph
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