Erika Hosen 1000m row
1,000
Meters
4:46.4
Time
2:23.2
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 166 |
June 02, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000 | 2:23.2 | 119 | 678 | 54 | 24 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 25 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 25 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 25 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 25 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 713 | 11 | 24 |
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Workout Graph
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