Harry Bennett 1000m SkiErg
1,000
Meters
4:48.4
Time
2:24.2
Pace
56
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 176 |
| Drag Factor | 78 |
June 22, 2026 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.4 | 1,000 | 2:24.2 | 117 | 699 | 56 | 36 | 151 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 36 | 139 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 38 | 150 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 36 | 156 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 37 | 155 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 759 | 12 | 37 | 157 |
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Workout Graph
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