Harry Bennett 1000m SkiErg
1,000
Meters
5:00.4
Time
2:30.2
Pace
54
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 79 |
July 03, 2026 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 647 | 54 | 35 | 113 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 37 | 116 |
| 0:58.9 | 400 | 2:27.2 | 110 | 733 | 12 | 37 | 118 |
| 1:00.7 | 600 | 2:31.7 | 100 | 652 | 11 | 36 | 114 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 35 | 109 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 656 | 11 | 34 | 108 |
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Workout Graph
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