Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:09.0
Time
2:02.2
Pace
131
Calories
162
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,045 |
| Overall Time | 12:09.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 114 |
July 07, 2026 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.0 | 2,000 | 2:02.2 | 192 | 964 | 25 | 162 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 973 | 25 | |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 25 | 162 |
| r45 |
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Workout Graph
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