Harry Bennett 2x1000m/2:00r row
2,000
Meters
9:05.4
Time
2:16.3
Pace
118
Calories
126
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,045 |
| Overall Time | 13:05.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 114 |
July 08, 2026 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,000 | 2:16.3 | 138 | 778 | 23 | 126 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 774 | 23 | 123 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 23 | 129 |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.