Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:34.1
Time
2:08.5
Pace
124
Calories
143
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,044 |
| Overall Time | 12:34.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 113 |
July 10, 2026 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.1 | 2,000 | 2:08.5 | 165 | 868 | 23 | 143 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 22 | 145 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 867 | 23 | 142 |
| r44 |
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Workout Graph
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