Harry Bennett 1000m SkiErg
1,000
Meters
5:01.0
Time
2:30.5
Pace
54
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 77 |
July 10, 2026 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.0 | 1,000 | 2:30.5 | 103 | 645 | 54 | 34 | 135 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 35 | 115 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 11 | 36 | 124 |
| 1:00.4 | 600 | 2:31.0 | 102 | 655 | 11 | 35 | 144 |
| 0:59.9 | 800 | 2:29.7 | 104 | 661 | 11 | 35 | 145 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 660 | 11 | 34 | 149 |
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Workout Graph
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