Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:56.7
Time
2:14.1
Pace
120
Calories
126
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,047 |
| Overall Time | 12:56.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 114 |
July 12, 2026 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,000 | 2:14.1 | 145 | 804 | 23 | 126 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 805 | 23 | 126 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 804 | 23 | 127 |
| r47 |
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Workout Graph
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