Harry Bennett 1000m SkiErg
1,000
Meters
4:54.7
Time
2:27.3
Pace
55
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
| Drag Factor | 78 |
July 28, 2026 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.7 | 1,000 | 2:27.3 | 109 | 671 | 55 | 34 | 155 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 36 | 144 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 35 | 156 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 34 | 159 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 33 | 160 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 674 | 11 | 33 | 160 |
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Workout Graph
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