Harry Bennett 910m row
910
Meters
4:06.8
Time
2:15.6
Pace
54
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 125 |
August 26, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 910 | 2:15.6 | 140 | 787 | 54 | 22 | 125 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 23 | 112 |
| 0:54.3 | 400 | 2:15.7 | 140 | 795 | 12 | 23 | 126 |
| 0:54.1 | 600 | 2:15.2 | 141 | 798 | 12 | 22 | 127 |
| 0:53.9 | 800 | 2:14.7 | 143 | 801 | 12 | 22 | 131 |
| 0:29.2 | 910 | 2:12.7 | 150 | 863 | 7 | 25 | 131 |
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Workout Graph
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