Harry Bennett 1000m SkiErg
1,000
Meters
5:01.6
Time
2:30.8
Pace
54
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
| Stroke Count | 181 |
| Drag Factor | 88 |
August 26, 2026 17:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.6 | 1,000 | 2:30.8 | 102 | 644 | 54 | 35 | 134 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 35 | 123 |
| 1:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 37 | 135 |
| 1:00.4 | 600 | 2:31.0 | 102 | 655 | 11 | 36 | 133 |
| 1:00.6 | 800 | 2:31.5 | 101 | 653 | 11 | 36 | 138 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 663 | 11 | 36 | 143 |
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Workout Graph
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