Harry Bennett 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
58
Calories
91
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 125 |
August 27, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 58 | 23 | 91 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 24 | 88 |
| 0:55.4 | 400 | 2:18.5 | 132 | 779 | 12 | 24 | 85 |
| 0:55.7 | 600 | 2:19.2 | 130 | 775 | 12 | 25 | 87 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 23 | 97 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 797 | 12 | 23 | 102 |
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Workout Graph
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