Harry Bennett 500m SkiErg
500
Meters
2:24.4
Time
2:24.4
Pace
28
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 38 |
| Stroke Count | 93 |
| Drag Factor | 87 |
August 28, 2026 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 28 | 38 | 137 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 38 | 108 |
| 0:28.6 | 200 | 2:23.0 | 120 | 755 | 6 | 40 | 123 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 38 | 155 |
| 0:28.4 | 400 | 2:22.0 | 122 | 760 | 6 | 40 | 152 |
| 0:28.8 | 500 | 2:24.0 | 117 | 750 | 6 | 38 | 151 |
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Workout Graph
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