Harry Bennett 213m row
213
Meters
0:54.6
Time
2:08.1
Pace
13
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 22 |
| Drag Factor | 127 |
September 04, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.6 | 213 | 2:08.1 | 166 | 857 | 13 | 24 | 120 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 26 | 114 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 23 | 123 |
| 0:03.3 | 213 | 2:06.9 | 171 | 1090 | 1 | 18 | 123 |
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