Harry Bennett 399m SkiErg
399
Meters
2:00.2
Time
2:30.6
Pace
21
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 37 |
| Stroke Count | 76 |
| Drag Factor | 89 |
September 04, 2026 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.2 | 399 | 2:30.6 | 102 | 628 | 21 | 37 | 121 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 38 | 112 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 40 | 109 |
| 0:30.4 | 300 | 2:32.0 | 100 | 710 | 6 | 35 | 130 |
| 0:29.6 | 399 | 2:29.4 | 105 | 608 | 5 | 39 | 135 |
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Workout Graph
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