Harry Bennett 1000m SkiErg
1,000
Meters
4:59.5
Time
2:29.7
Pace
54
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 89 |
September 07, 2026 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 649 | 54 | 34 | 131 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 11 | 35 | 114 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 11 | 34 | 129 |
| 1:00.4 | 600 | 2:31.0 | 102 | 596 | 10 | 34 | 133 |
| 1:00.0 | 800 | 2:30.0 | 104 | 660 | 11 | 35 | 137 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 662 | 11 | 35 | 142 |
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Workout Graph
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