Harry Bennett 800m row
800
Meters
3:37.5
Time
2:15.9
Pace
47
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 126 |
September 08, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.5 | 800 | 2:15.9 | 139 | 777 | 47 | 22 | 124 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 23 | 113 |
| 0:54.1 | 400 | 2:15.2 | 141 | 798 | 12 | 22 | 127 |
| 0:54.5 | 600 | 2:16.2 | 138 | 792 | 12 | 23 | 130 |
| 0:54.6 | 800 | 2:16.5 | 138 | 791 | 12 | 22 | 127 |
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Workout Graph
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