Harry Bennett 950m row
950
Meters
4:22.6
Time
2:18.2
Pace
55
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 128 |
September 09, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.6 | 950 | 2:18.2 | 133 | 753 | 55 | 22 | 122 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 23 | 115 |
| 0:55.1 | 400 | 2:17.7 | 134 | 784 | 12 | 22 | 122 |
| 0:55.8 | 600 | 2:19.5 | 129 | 774 | 12 | 23 | 122 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 23 | 126 |
| 0:41.1 | 950 | 2:17.0 | 136 | 788 | 9 | 22 | 125 |
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Workout Graph
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