Harry Bennett 1000m SkiErg
1,000
Meters
5:01.1
Time
2:30.5
Pace
54
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 90 |
September 09, 2026 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.1 | 1,000 | 2:30.5 | 103 | 645 | 54 | 35 | 121 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 35 | 115 |
| 0:59.9 | 400 | 2:29.7 | 104 | 661 | 11 | 36 | 119 |
| 1:00.2 | 600 | 2:30.5 | 103 | 657 | 11 | 35 | 122 |
| 1:00.6 | 800 | 2:31.5 | 101 | 653 | 11 | 35 | 127 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 663 | 11 | 36 | 125 |
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Workout Graph
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