Harry Bennett 860m row
860
Meters
3:52.9
Time
2:15.4
Pace
51
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 128 |
September 11, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.9 | 860 | 2:15.4 | 141 | 788 | 51 | 22 | 124 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 23 | 109 |
| 0:54.4 | 400 | 2:16.0 | 139 | 794 | 12 | 22 | 124 |
| 0:54.3 | 600 | 2:15.7 | 140 | 795 | 12 | 22 | 128 |
| 0:53.9 | 800 | 2:14.7 | 143 | 801 | 12 | 22 | 128 |
| 0:15.8 | 860 | 2:11.6 | 153 | 911 | 4 | 23 | 135 |
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Workout Graph
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