Harry Bennett 1000m SkiErg
1,000
Meters
5:00.6
Time
2:30.3
Pace
54
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 90 |
September 11, 2026 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 646 | 54 | 34 | 127 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 36 | 116 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 35 | 130 |
| 1:00.7 | 600 | 2:31.7 | 100 | 652 | 11 | 34 | 133 |
| 1:00.5 | 800 | 2:31.2 | 101 | 654 | 11 | 33 | 124 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 11 | 33 | 133 |
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Workout Graph
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