Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:42.4
Time
2:10.6
Pace
123
Calories
142
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,040 |
| Overall Time | 12:42.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 128 |
October 05, 2026 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,000 | 2:10.6 | 157 | 847 | 23 | 142 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 835 | 23 | 140 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 859 | 23 | 145 |
| r40 |
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Workout Graph
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