Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:58.3
Time
2:14.5
Pace
118
Calories
130
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 12:58.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 110 |
October 26, 2026 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 789 | 25 | 130 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 790 | 24 | 127 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 788 | 25 | 133 |
| r38 |
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Workout Graph
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