Harry Bennett 3x1000m/2:00r row
3,000
Meters
13:46.3
Time
2:17.7
Pace
176
Calories
128
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,062 |
| Overall Time | 19:46.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 111 |
October 27, 2026 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.3 | 3,000 | 2:17.7 | 134 | 766 | 24 | 128 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 747 | 24 | 121 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 776 | 24 | 131 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 776 | 23 | 132 |
| r62 |
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Workout Graph
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