Harry Bennett 1000m SkiErg
1,000
Meters
5:03.4
Time
2:31.7
Pace
54
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 79 |
October 27, 2026 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,000 | 2:31.7 | 100 | 640 | 54 | 34 | 136 |
| 0:59.8 | 200 | 2:29.5 | 105 | 602 | 10 | 36 | 122 |
| 1:00.7 | 400 | 2:31.7 | 100 | 652 | 11 | 35 | 133 |
| 1:00.9 | 600 | 2:32.2 | 99 | 650 | 11 | 34 | 138 |
| 1:01.3 | 800 | 2:33.2 | 97 | 646 | 11 | 33 | 145 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 652 | 11 | 33 | 143 |
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Workout Graph
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