Harry Bennett 1000m SkiErg
1,000
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 99 |
October 10, 2024 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 693 | 55 | 30 | 128 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 32 | 115 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 31 | 129 |
| 0:57.4 | 600 | 2:23.5 | 118 | 689 | 11 | 31 | 132 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 31 | 133 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 30 | 134 |
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Workout Graph
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