Harry Bennett 1000m SkiErg
1,000
Meters
4:40.2
Time
2:20.1
Pace
55
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 148 |
| Drag Factor | 105 |
October 11, 2024 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.2 | 1,000 | 2:20.1 | 127 | 706 | 55 | 31 | 140 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 33 | 123 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 32 | 140 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 32 | 144 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 30 | 145 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 32 | 150 |
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Workout Graph
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