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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
11/04/24 1200m 6:01.1 2:30.4 View workout
11/04/24 5500m 24:05.4 2:11.4 View workout
11/01/24 1200m 6:00.6 2:30.2 View workout
11/01/24 5000m 21:58.7 2:11.8 View workout
10/31/24 1200m 5:51.8 2:26.5 View workout
10/31/24 5000m 21:07.6 2:06.7 View workout
10/30/24 1150m 5:41.4 2:28.4 View workout
10/30/24 5000m 21:18.5 2:07.8 View workout
10/29/24 1150m 5:39.0 2:27.3 View workout
10/29/24 5000m 21:55.5 2:11.5 View workout
10/28/24 1150m 5:37.0 2:26.5 View workout
10/28/24 5000m 21:42.0 2:10.2 View workout
10/27/24 1150m 5:35.3 2:25.7 View workout
10/27/24 5000m 22:23.5 2:14.3 View workout
10/25/24 1150m 5:29.0 2:23.0 View workout
10/25/24 3000m 12:47.5 2:07.9 View workout
10/24/24 1100m 5:19.7 2:25.3 View workout
10/24/24 3000m 12:46.9 2:07.8 View workout
10/23/24 1100m 5:17.3 2:24.2 View workout
10/23/24 2500m 10:41.1 2:08.2 View workout
10/22/24 1100m 5:38.2 2:33.7 View workout
10/22/24 2500m 10:52.2 2:10.4 View workout
10/21/24 1100m 5:22.0 2:26.3 View workout
10/21/24 2500m 10:51.3 2:10.2 View workout
10/20/24 1000m 4:41.3 2:20.6 View workout