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Harry Bennett Undefined 10 Reps

311

Work kg-m

0:24.9

Time

141 lb

Set Ave

148 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor184
Average Drive Length19in
Average Drive Time:01.2
Time Under Tension0:12.4

September 01, 2026 17:36:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 132 lb 30 Kg-m 20in :01.4 90
2 137 lb 30 Kg-m 19in :01.2 92
3 140 lb 29 Kg-m 18in :01.2 92
4 146 lb 30 Kg-m 18in :01.1 94
5 147 lb 32 Kg-m 19in :01.2 94
6 139 lb 32 Kg-m 20in :01.3 93
7 133 lb 29 Kg-m 19in :01.2 96
8 148 lb 34 Kg-m 20in :01.3 97
9 146 lb 32 Kg-m 19in :01.2 102
10 143 lb 33 Kg-m 20in :01.3 103

Set History

Date Ave Set Max Rep Work
09/01/26 150 lb 154 lb 322 Kg-m
09/01/26 141 lb 148 lb 311 Kg-m
09/01/26 148 lb 153 lb 321 Kg-m
06/30/26 161 lb 181 lb 334 Kg-m
05/15/26 140 lb 171 lb 257 Kg-m
05/06/26 151 lb 173 lb 306 Kg-m
01/04/26 118 lb 127 lb 233 Kg-m
01/01/26 139 lb 160 lb 280 Kg-m
12/09/25 101 lb 110 lb 209 Kg-m