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Harry Bennett Undefined 10 Reps

321

Work kg-m

0:24.5

Time

148 lb

Set Ave

153 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor184
Average Drive Length19in
Average Drive Time:01.2
Time Under Tension0:11.9

September 01, 2026 17:35:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 141 lb 32 Kg-m 20in :01.3 93
2 149 lb 32 Kg-m 19in :01.2 92
3 149 lb 31 Kg-m 18in :01.1 95
4 152 lb 31 Kg-m 18in :01.1 96
5 145 lb 32 Kg-m 19in :01.2 98
6 153 lb 32 Kg-m 18in :01.1 100
7 152 lb 32 Kg-m 18in :01.1 102
8 146 lb 32 Kg-m 19in :01.2 102
9 142 lb 33 Kg-m 20in :01.3 103
10 147 lb 35 Kg-m 20in :01.3 103

Set History

Date Ave Set Max Rep Work
09/01/26 150 lb 154 lb 322 Kg-m
09/01/26 141 lb 148 lb 311 Kg-m
09/01/26 148 lb 153 lb 321 Kg-m
06/30/26 161 lb 181 lb 334 Kg-m
05/15/26 140 lb 171 lb 257 Kg-m
05/06/26 151 lb 173 lb 306 Kg-m
01/04/26 118 lb 127 lb 233 Kg-m
01/01/26 139 lb 160 lb 280 Kg-m
12/09/25 101 lb 110 lb 209 Kg-m