Rolf Hoefner 20:35 row
3,823
Meters
20:35.1
Time
2:41.5
Pace
199
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 122 |
March 06, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.1 | 3,823 | 2:41.5 | 83 | 585 | 199 | 19 | 129 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 18 | 121 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 20 | 130 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 | 131 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 20 | 135 |
| 20:35.1 | 74 | 3:57.1 | 26 | 390 | 3 | 14 | 131 |
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Workout Graph
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