Rolf Hoefner 7:20 row
1,011m
Meters
7:20.2
Time
3:37.7
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Drag Factor | 140 |
July 02, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.2 | 1,011m | 3:37.7 | 34 | 416 | 17 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 17 |
| 7:20.2 | 323m | 3:37.0 | 34 | 417 | 17 |