Rolf Hoefner 6000m row
6,000m
Meters
27:30.2
Time
2:17.5
Pace
348
Calories
162
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 129 |
September 21, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.2 | 6,000m | 2:17.5 | 135 | 763 | 20 | 162 |
| 5:15.8 | 1,200m | 2:11.5 | 154 | 828 | 20 | 157 |
| 5:42.9 | 2,400m | 2:22.8 | 120 | 713 | 19 | 153 |
| 5:46.5 | 3,600m | 2:24.3 | 116 | 700 | 19 | 157 |
| 5:28.7 | 4,800m | 2:16.9 | 136 | 768 | 21 | 167 |
| 5:16.2 | 6,000m | 2:11.7 | 153 | 826 | 22 | 180 |
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Workout Graph
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