Rolf Hoefner 2:00 row
246m
Meters
2:00.0
Time
4:03.9
Pace
12
Calories
131
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 112 |
October 17, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 246m | 4:03.9 | 24 | 383 | 16 | 131 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 15 | 133 |
| 2:00.0 | 126m | 3:58.0 | 26 | 389 | 17 | 130 |
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Workout Graph
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