Rolf Hoefner 5:29 row
1,011m
Meters
5:29.3
Time
2:42.8
Pace
52
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 109 |
October 18, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,011m | 2:42.8 | 81 | 578 | 19 | 129 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 129 |
| 5:29.3 | 89m | 2:44.6 | 78 | 570 | 16 | 129 |
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