Rolf Hoefner 1000m row
1,000m
Meters
3:39.5
Time
1:49.7
Pace
71
Calories
165
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 132 |
November 09, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 26 | 165 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 28 | 146 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 27 | 161 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 26 | 170 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 26 | 174 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 26 | 176 |
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Workout Graph
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