Rolf Hoefner 2:00 row
283m
Meters
2:00.0
Time
3:32.0
Pace
14
Calories
143
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 112 |
November 23, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 17 | 143 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 17 | 145 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 17 | 142 |
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Workout Graph
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