Rolf Hoefner 2:00 row
360m
Meters
2:00.0
Time
2:46.6
Pace
18
Calories
135
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 100 |
November 24, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 19 | 135 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 19 | 131 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | 140 |
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Workout Graph
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