Rolf Hoefner 2:00 row
300m
Meters
2:00.0
Time
3:20.0
Pace
14
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 123 |
December 02, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 19 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 18 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.