Rolf Hoefner 2:00 row
285m
Meters
2:00.0
Time
3:30.5
Pace
14
Calories
128
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 102 |
December 08, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 18 | 128 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 18 | 129 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 19 | 127 |
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Workout Graph
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