Rolf Hoefner 100m row
100m
Meters
0:45.7
Time
3:48.5
Pace
5
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 17 |
| Stroke Count | 13 |
| Drag Factor | 139 |
December 28, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.7 | 100m | 3:48.5 | 29 | 400 | 17 |
| 0:45.7 | 100m | 3:48.5 | 29 | 400 | 17 |
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Workout Graph
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